Protein Southern Banana Pudding Parfait

SUMMER is just a few days away! What says summer in the south more than BBQ’s and Banana Pudding from scratch! Well, now you can enjoy the flavors of banana pudding as a protein treat! I created the perfect snack to fill that craving without killing your healthy lifestyle! HOWEVER… if you really need a […]

Build Your Own Yogurt Parfait Bar

I have been seeing all kinds of fun food party themes on pinterest lately. So, when I was asked to help plan the Easter hospitality table at church, my mind started reeling! I couldn’t sleep- the possibilities just kept running through my little head! When we finally came up with the plan of creating a […]

Southern Blackberry Cobbler Protein Pancakes

Alright, so if you know me at all, you know I LOVE a pancake. Breakfast is my absolute favorite meal any time of the day. Unfortunately, my attempt at living a healthy lifestyle (not a diet) does not include those fluffy clouds of buttermilk goodness on a daily basis. Oh well, that just makes it […]

Paleo Pumpkin Apple Muffins

It is time for my blog followers to hear about my latest adventure…Tone It Up! My friend Jamie introduced me to Tone it Up. I checked out their website at toneitup.com and was immediately intrigued. It is an awesome community of women all working towards living a healthy lifestyle. Karena and Katrina are the creators […]

Hot Springs Adventure: 1 year Anniversary (Part 1)

I can’t believe it’s already been a year since our wedding! We decided we wanted to do a long weekend getaway to celebrate our anniversary. We thought about several places, but decided on Hot Springs, Arkansas. It ¬†was close enough, yet far enough away for a fun, but relaxing adventure together. As usual we took […]

I love a pancake.

While on vacation I had the opportunity to persuade my husband, Jared, to take me to not only one, but TWO breakfast places. I don’t know how to even begin to explain to you my love for breakfast food, breakfast restaurants, the smell of breakfast, the food items involved in breakfast. Breakfast is my favorite […]

Refrigerator Oatmeal: super healthy & super yummy!

Oatmeal is my favorite staple. I eat it at least 5 days a week, sometimes more than once a day. I love when we have nothing to eat for dinner, because that means I get to eat oatmeal! I know…it’s probably that breakfast food obsession I have. My latest oatmeal discovery is Quaker’s Perfect Portions. […]