Shakeology Recipes

  Have you heard of Shakeology? MY LATEST ADDICTION!! If you’ve ever done a BeachBody workout (insanity, p90x, T-25, TurboFire), you’ve probably heard of it. I’ve known about it for over 5 years now. This meal replacement shake makes some lofty claims including giving you more energy, curbing cravings, helps you lose weight, and stay […]

Healthy Spaghetti Medley

So we all know I have become quite the foodie. I love to taste, create, and experience food. When you hear this, you probably automatically think- how is it that you don’t weigh a million pounds. Let me tell you… It’s because I love to create healthy foods! Foods to fuel my body and get […]