21 Days. DONE. Talk about feeling accomplished, feeling empowered, feeling unstoppable… THAT is what this program did for me. I can’t wait to tell you about my 21 day journey, but first let me take you back… My first experience with The 21 Day Fix was exactly one year ago. You can read about that […]
Have you heard of Shakeology? MY LATEST ADDICTION!! If you’ve ever done a BeachBody workout (insanity, p90x, T-25, TurboFire), you’ve probably heard of it. I’ve known about it for over 5 years now. This meal replacement shake makes some lofty claims including giving you more energy, curbing cravings, helps you lose weight, and stay […]
“Simple Fitness, Simple Eating, Fast Results.”
Sharayah Aubrey 